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LATEST EPISODES
#312: Are You a Checklist Lawyer?
Are you a checklist lawyer? If so, you're wasting time, energy, and creating frustration in...
Apr
#311: Demanding v. Expanding Energy
If you want to grow your law practice (or even simply survive it!), Demanding Energy...
Apr
#310: Ending Chaos in Your Law Practice
I'm sharing two of the most common mistakes I see my clients make, that I...
Apr
#309: How to Handle Difficult Opposing Counsel
Have you ever received an email from an opposing counsel and felt your chest tighten?...
Apr
#308: Solving Next Level Problems in Your Law Practice
Diagnosing and solving next level problems in your law practice is the difference between feeling...
Mar
#307: My Best Time and Money Investments This Year
This episode is for the lawyer who wants to continuously improve their life. I'm sharing...
Mar
#306: How to Be a More Confident Lawyer
Almost every lawyer wants to know how to be more confident whether it's in the...
Mar
#305: Success and Conscious Well-Being
What does success mean to you? Are you relying on what others think success is...
Mar
#304: Design Your Vision for a Life & Law Practice You Love
Do you have a clear vision for the future of your life and law practice?...
Feb
#303: 9 Must-Do Action Items to Fast-Track Growth
You want to grow — personally and in your law practice. You’re working your buns...
Feb
#302: Your Money Relationship
Your money relationship determines the pace at which you can grow. Our relationship with money...
Feb
#301: Your Mindset Makeover for Law Firm Growth
It's impossible to overstate the importance of intentional mindset when growing your law firm. The...
Feb
#300: 6 High-Performance Strategies for Law's Busiest Weeks
How do you maintain high-performance even during one of your most challenging weeks? You know...
Feb
#299: Streamline Your Law Practice
Today on Be a Better Lawyer we’re smoothing rough edges in your law practice causing...
Jan
#298: Level-Up by Releasing Past History
Releasing past history is a requirement to leveling up our lives. Learn how to release...
Jan
#297: What Clients Think About You
Do you worry about what your clients think about you? It could be having more...
Jan
#296: The Truth About Positivity
Society teaches us positivity is "thinking happy thoughts." Notice you're still not happy? Clearly there's...
Jan
#295: How to Use This Podcast
Start using Be a Better Lawyer Podcast to it's fullest potential in your life and...
Dec
#294: Creating Client Boundaries
Struggle with boundaries? Listen to this episode of Be a Better Lawyer Podcast to learn...
Dec
#293: Stop Second-Guessing Yourself
It's time to stop second-guessing yourself and start having your own back. Listen in to...
Dec
#292: The Systems for Successful Attorneys
Creating systems in your law practice is more than knowing software. It's about finding the...
Dec
#291: 3 Challenges Hitting Goals (and Their Fixes)
This episode is for the dreamers. The lawyers who want to go after big goals....
Nov
#290: How to Increase Billable Hours (And Have a Life) with Special Guest Jackie Figueroa
Today we're talking to Jacqueline Figueroa who will tell you how to increase billable hours...
Nov
#289: How to Hire an Amazing Team with Special Guest Alison Carr
🎙️ Join us on Be a Better Lawyer Podcast as we sit down with Alison...
Nov
#288: Conscious Consistency with Cathy Council, Master Coach
Struggle to be consistent? Today, my friend and Master Life and Weight Coach is on...
Nov
#287: Enjoying the View
If you feel in a rush to achieve your next goal, pause a moment. Are...
Nov
#286: Own Your Year: Craft a Purposeful and Prosperous 2024
You’re going to want to grab a pen and paper, so you can take notes...
Nov
#285: Refining Output
If you're feeling frustrated with any are of your law practice, this episode is a...
Oct
#284: Whose Job Are You Taking On?
A common challenge humans face is the tendency to take on other people's roles and...
Oct
#283: 5 Problems Stunting Your Firm's Growth
Listen to this episode of Be a Better Lawyer Podcast to discover 5 of the...
Oct
#282: Planning for Growth
Are you planning for growth? Today on the podcast you'll learn EXACTLY what you need...
Oct
#281: Strategic Mindset Principles for Your Law Practice
If you feel overwhelmed, there's something you should know: you're not in Strategic Mindset. In...
Oct
#280: Your Wake-Up Call with Special Guest Jim Fortin
Working hard but wonder why all your work isn't leading to a better life? I'd...
Oct
#279: 7 Blocks to Law Firm Growth
There are 7 blocks to law firm growth that could be preventing you from growing...
Sep
#278: The “I have to” Box
Today you'll learn a potent strategy to open yourself up to possibility and create the...
Sep
#277: Becoming a Powerful Creator in Your Life
In this episode, learn how to become a powerful creator in your life and your...
Sep
#276: Calming Panic
Panic isn't something lawyers like to talk about because it feels vulnerable to talk about....
Sep
#275: Mindset Essentials, Part Two
Get ready to add rocket fuel onto the results you're already getting with mindset work....
Aug
#274: Mindset Essentials Part One
This Mindset Essentials series is for anyone who's a student of this work. You'll learn...
Aug
#273: Elevate Your Law Practice
How do you feel about your practice? That feeling is the foundation you're building on....
Aug
#272: Overcoming Resentment
All of us experience resentment, but most of us think it's a part of life...
Aug
#271: Are You Over-Learning?
Ever wonder why you're not making the progress you want? It may be because you're...
Aug
#270: Believing in Your Potential
Ever want to try something new and hear this voice say, "That's too much," or...
Jul
#269: The Feel Good Episode
Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients...
Jul
#268: Are You Playing it Safe or Evolving?
Are you playing it safe or evolving? Learn how to tell the difference between the...
Jul
#267: Seeking Significance
We all are seeking significance in our lives. But what creates it? Learn where significance...
Jul
#266: 6 Lessons Learned Growing a Business
The legal profession doesn't teach lawyers how to be entrepreneurs. Apply these business lessons learned...
Jun
#265: How to Use ChatGPT in Your Law Practice
Today we're talking about how to use ChatGPT in your Law Practice. ChatGPT can make...
Jun
#264: Creating an Emotional Energy Refresh for Your Space
I love the idea of creating spaces that feel peaceful. They help us focus and...
Jun
#263: Values Alignment
Do you have values alignment? Most of us think we know what our values are,...
Jun
#262: Boundaries with Employees
Do you know there's a problem with your assistant or associate but you keep putting...
Jun
#261: How to Follow Through
Not following through? You don't need more discipline or willpower. And you're not lazy. There's...
May
#260: How to Use Content for Business Development
Let's talk business development. This is going to be a fun episode. I’m a total...
May
#259: Result Atrophy and Overcoming Resistance
Have a goal or a task you've been putting off? You've hit resistance. Resistance is...
May
#258: Productive Shortcuts vs. Wishful Thinking
Want to boost your productivity and well-being at the same time? You need to know...
May
#257: Your Foundation for a Life Reset
Ever want a life reset? Most of us have but didn't know where to start....
Apr
#256: Starting a Business
Thinking about starting a business? Maybe you want to start your own law practice. Or...
Apr
#255: Why You're Not Planning Your Week (and How to Start)
If you're like a lot of lawyers I talk to, you're not planning your week....
Apr
#254: Re-Balancing Your Life
If you're feeling disconnected from yourself or out of balance, you're not alone. I've been...
Apr
#253: Solving the Right Problems in Your Law Practice
Solving the right problems in your law practice is the difference between feeling overwhelmed and...
Mar
#252: Identity Breakthroughs
Identity Breakthroughs are earned. In this episode of Be a Better Lawyer Podcast, discover your...
Mar
#251: How Do I Know I'm Making the Right Decision?
Today we're answering the question, "How do I know I'm making the right decision?" Learn...
Mar
#250: Thinking vs. Worrying
What’s the difference between thinking and worrying? If you feel overwhelm, stress or anxiety, chances...
Mar
#249: Your Next Move
Wondering what your next move is going to be? Stay where you are? Go out...
Mar
#248: Better Trials, Time Management and Firm Culture with Shannon Clark
If you want to learn how to be a better trial lawyer, listen to this...
Feb
#247: Belief Before Action
Belief before action. No one teaches us that's how it's supposed to work. Not knowing...
Feb
#246: Why We Procrastinate
Think you know why we procrastinate? Think again. In this episode of Be a Better...
Feb
#245: “How to Stop Feeling Layoff Anxiety” and Your Other Questions Answered
In this episode I answer some of your burning questions. You'll hear my answers to:...
Feb
#244: Friday Wrap-Up Ritual
This Friday Wrap-Up Ritual is a *must* for all lawyers. In this episode of Be...
Jan
#243: The Time-Money Mindset Link
How we think about time inevitably influences how much money we make. What we think...
Jan
#242: Making Life Easier with Big Law Attorney Kimberly Lopez
Kimberly Lopez has been an attorney in Big Law for 15 years. During that time...
Jan
#241: How to Hit Your Goals in 2023
In today's episode, I walk you through the mindset it takes to hit your goals....
Jan
#240: Calming Anxiety
Calming anxiety is easier than you might think. A few things you need to know:...
Dec
#239: Taking Care of Yourself
Taking care of yourself is an art + it's the game-changer you need if you're...
Dec
#238: Billables Mindset
You may be thinking billable targets are impossibly hard to make or that you don't...
Dec
#237: Purposeful Thought Work for Ambitious Lawyers
Ever sit at your desk thinking about what ifs? What if you started your own...
Dec
#236: Talking to Loved Ones About Your Dream
Talking to loved ones about your dream can feel vulnerable. We want them to tell...
Dec
#235: Four Lawyers Talking Turkey
Today is Thanksgiving, so I thought it appropriate to share an episode with four lawyers...
Nov
#234: Focus Errors
A couple years ago a client gave me a testimonial that said, “Dina helps me...
Nov
#233: 5 Thoughts Sabotaging Your Law Practice
Every thought we have either moves us closer to or further away from our the...
Nov
#232: When the Dream Becomes a Trap
Imagine this: You’re living the dream you used to have. You own your own firm....
Nov
#231: What “Slowing Down” Really Means
The other day I was talking to a lawyer about what it meant to slow...
Oct
#230: 9 Power Moves for Your Law Practice and Life
What if you could make vast improvements to your law firm and life by implementing...
Oct
BONUS: Working Less, Making More, and Loving Life with Nancy Cogar
Meet Nancy Cogar: an elder and estate planning attorney as well as my client. In...
Oct
#229: Going After Your Goals with Gary Miles
Meet Gary Miles. He’s a family lawyer, a success coach, and a wellness advocate. On...
Oct
#228: Nervous System Dysregulation
One of the most important things I work on with my clients is nervous system...
Oct
#227: Confidence and Making Time with Judith Gaton
Today I want to introduce you to my new friend, Judith Gaton. She's smart, she's...
Sep
#226: How to Talk to Yourself
How we talk to ourselves makes the difference between hitting our goals and missing them....
1 Comments
Sep
#225: Money Matters with Rho Thomas
What's your relationship with money? Like any good relationship, it takes connecting on a deep...
Sep
#224: How to Take Massive Action Towards Your Goals
Learning how to take massive action is essential to achieving big goals in your life...
Sep
#223: Masculine and Feminine Lawyering
Masculine and feminine lawyering styles are usually discussed as if they're at odds with each...
Aug
#222: Time Management Coachapalooza
Time management for lawyers is essential. Time is power. A lot of people say money...
Aug
#221: 3 Beliefs Making Your Life Harder
Three beliefs are in the way of you feeling more peace-of-mind every day in your...
Aug
#220: Adventures in Networking
How do you feel when you hear the word “networking?” If you're anything like me,...
Aug
#219: Build Up Your Baseline Belief
Whatever results you have in your life right now were created because of a belief...
Aug
#218: Putting Off the Hard Stuff
If you're putting off the hard stuff in your practice or personal life, there's nothing...
Jul
#217: How to Take a Guilt-Free Vacation
Avoid vacations? You'll learn how to take a guilt-free vacation in this episode. There's 3...
1 Comments
Jul
#216: What to do When You Think You're Moving Backwards
There's no handbook on what to do when you think you're moving backwards from all...
Jul
#215: Overcoming Time Scarcity
Ever feel like there's not enough time? You're not imagining things. Time scarcity is real....
Jul
#214: Feeling Horrible
Big goals require big feelings. It's normal to feel stretched beyond capacity when you're going...
Jul
#213: When Things Change
It's easy to feel helpless when things change. They feel out of our control. Learn...
Jun
#212: Building Business Simply
Building business can feel hard. This episode makes building business simple. Listen in to make...
Jun
#210: Toughing it Out
Are you toughing it out or are you making things harder than they need to...
Jun
#209: Is Coaching for You?
Coaching has been around a while, and is gaining in popularity as people begin prioritizing...
Jun
BONUS: Goal Anxiety
What if you could learn the biggest hurdles to achieving your goal right now, so...
May
#208: Brain Debris
You're invited to my brand New Masterclass for Lawyers. It's called, “Your Next Evolution.” It's...
May
BONUS: New Evolution Masterclass for Lawyers
“When you have a dream, it doesn't often come at you screaming in your face,...
May
#207: How to Design Your Personal Benefits Package
Want to rejuvenate how you work? In this episode of Be a Better Lawyer Podcast,...
May
#206: The Dark Side of Gratitude
Imagine your life – as amazing as it is – is just a 7 out...
May
#205: Relationship Blindspots
Our relationships are our greatest teachers. They can also be emotionally triggering. Relationships don't just...
May
#204: Taking Action Despite Fear
If you're procrastinating on taking action on your dream, I want you to really listen...
Apr
#203: Unraveling Your Stories
Unraveling your stories isn't easy. The subconscious brain stores all our beliefs, and it makes...
Apr
#202: How to See Your Beliefs (and Change Them)
No one teaches us how to see our beliefs, but this is the most important...
Apr
#201: Your Foundation for a Life Reset
Ever want a life reset? Most of us have but didn't know where to start....
Apr
#200: New Mindset, New Habits
Starting new habits requires a new mindset. Ever try to start a new habit, then...
Mar
#199: 5 Thought Errors Wasting Your Time
I have a treat for you. You'll hear a special masterclass I did breaking down...
Mar
#198: Loving Yourself More
Loving yourself more sounds easy. It's not. It takes unlearning everything we've learned over years...
Mar
#197: 3 Red Flags When Goal Setting
There are 3 red flags when goal setting. I perk up when I hear lawyers...
Mar
#196: The Sign to Go After What You Want
What's the sign to go after what you want? Is it a lightning strike? Is...
Mar
#195: Resisting the Process
Resisting the process we decide upon can be difficult. We may be filled with uncertainty...
Feb
#194: Creating Your Process from Confusion
Creating your process from confusion is how you problem-solve. In this episode you'll learn to...
Feb
#193: Indulging in Confusion
Indulging in confusion prevents you from getting the outcomes you want. We all do it,...
Feb
#192: Connecting with Intuition
Connecting with intuition doesn't tell you if you're making the right decisions. Today find out...
Feb
#191: Work Worry
Do you worry at work? In today's episode, you'll learn how to spot worry, reduce...
Jan
#190: Heroes & Villains
How we think about the heroes and villains in our life can have dire consequences....
Jan
#189: Choosing to Believe
What are you choosing to believe? And how is it impacting your capacity to have...
Jan
#188: The Codependent Lawyer
If you're a codependent lawyer, you probably don't even realize it because you've operated from...
1 Comments
Jan
#187: Thrive Mentality
Our personal ecosystem needs more than work to thrive. Learn how to develop thrive mentality...
Dec
#186: High-Performance Mindset for Overcoming Obstacles
How do we adopt a high-performance mindset? One of the ways is to look at...
Dec
#185: Turning Impossible Ideas into Reality
Have you been sitting on an idea and not taking action on it because it's...
Dec
#184: 6 Unusual Skills of Successful Lawyers
Today we're talking about 6 unusual skills of successful lawyers. A few words that need...
Dec
New Year Planning: How to Close Out This Year to Make Next Year Even Better
Let's do some new year planning, shall we? I'm going to walk you through how...
Dec
#183: Simplify Your Law Practice
Have you taken time recently to simplify your law practice? If not, you'll want to...
Dec
#182: 2 Must-Have Skills to Prevent Over-Working
Most lawyers waste a ton of time over-working. Over-working happens when we're not focused on...
Nov
#181: How to Stop Fueling Anxiety
Anxiety is a normal human emotion. But when you want to do your best, most...
Nov
#180: Expanding into Your Vision for You and Your Practice
Expanding into your vision for you and your practice can be as simple as wearing...
Nov
#179: Asking for More Money
Money is a touchy subject for a lot of people. It can feel emotionally charged,...
Nov
#178: Believing in the Value of Your Offer
On a scale from 1 to 10, how much do you believe in the value...
Oct
#177: Judging Other People
Whenever we judge someone, we want them to be different. When we want someone to...
Oct
#176: Belief Planning
Belief planning is the most important planning we can do. We talk a lot about...
Oct
#175: Brain Management 2.0 – Predicting Outcomes
Predicting outcomes isn't our brain's forte. When we're faced with decisions or new circumstances, our...
Oct
#174: How to Stop Feeling Behind
“How do I stop feeling behind?” is one of the most common questions I get...
Sep
#173: Opportunity Overwhelm
Do you have opportunity overwhelm? One of the issues a lot of lawyers come to...
Sep
#172: Upleveling Your Growth
Going after any goal that we've never achieved before requires us to become a different...
Sep
#171: You're Successful. Now What?
If you're reading this, there's something gnawing at you. Maybe you don't know what it...
Sep
#170: How to Be More Self-Confident
When I talk to lawyers, many tell me they want to feel more confident in...
2 Comments
Sep
#169: Brain Management
Let's talk brain management, my friend. We don't get a booklet that tells us how...
Aug
BONUS: Calendar Masterclass for Lawyers
I want to do a couple things with this bonus episode. One, I want...
Aug
#168: Releasing Perfectionism
Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have...
Aug