#202: How to See Your Beliefs (and Change Them)

No one teaches us how to see our beliefs, but this is the most important skill we can learn.

Our beliefs make up our life.

If we do or don't have something in our life, it's because of what we believe.

Changing anything in our life requires changing what we believe.

The problem is, our beliefs feel true, so we don't see them as beliefs.

We see them as facts.

If they're facts, they're unchangeable.

In this episode, you'll learn:

• the tools that will help you see your beliefs
• how to FEEL the difference between a thought and a belief
• a client case study that illustrates these concepts at work

This work will help you focus your brain, and love your life more.

RESOURCES

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