Tag Archives: Mental Health

#117: How to Connect More Deeply with Ourselves

Feeling a bit disconnected lately? You’re not the only one. A lot of changes and

#115: One Mindset Shift to Boost Your Productivity

As lawyers, often we live by the quote, “The beatings will continue until morale improves.”

#113: Stories We Tell Ourselves

The stories we tell ourselves matter. Our stories propel us to take action or prevent

#111: Uncovering Hidden Thoughts

Feel stuck or unsatisfied with anything in your life? Then you’ll want to listen in

#110: Making Time for Play in Your Day

Today we’re talking about one of the most important things you can do for yourself:

#107: Processing Emotion – On the Other Side of Pain

Let’s talk about pain. Specifically, what we can create on the other side of pain.

#100: Lessons Learned at 40

Ready to for my lessons learned at 40? If you’re listening to this podcast when

#99: Practicing Joy

This is the podcast you’ve been waiting for, my friend! Be sure you’ve listened to

#98: Practicing Catastrophe

I was going to keep this a three part series, but then I saw one

#97: Practicing Confusion

Have confusion over why you’re not achieving your goals? Is it what’s happening in the