Feeling a bit disconnected lately?
You're not the only one.
A lot of changes and distractions are adding to the list of reasons you have for not reconnecting with yourself.
Lawyers are especially prone to this because of our high-achiever tendencies; working is one way we try to manage our emotions.
It's a short-term fix for a long-term problem though, and it's time to address it.
In this episode, I walk you through:
- the feelings that create disconnection in the first place
- questions you can ask yourself to flip the script on your disconnected feelings
- how to refocus your brain on what you want
Once you learn these tools, you'll find yourself taking more productive actions that will help you get closer to your goals.
READ THE TRANSCRIPT