How to Connect More Deeply with ourselves, be a better lawyer podcast, how to be a better lawyer, connection, dina cataldo, lawyers

#117: How to Connect More Deeply with Ourselves

Feeling a bit disconnected lately?

You're not the only one.

A lot of changes and distractions are adding to the list of reasons you have for not reconnecting with yourself.

Lawyers are especially prone to this because of our high-achiever tendencies; working is one way we try to manage our emotions.

It's a short-term fix for a long-term problem though, and it's time to address it.

In this episode, I walk you through:

  • the feelings that create disconnection in the first place
  • questions you can ask yourself to flip the script on your disconnected feelings
  • how to refocus your brain on what you want

Once you learn these tools, you'll find yourself taking more productive actions that will help you get closer to your goals.




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