Tag Archives: Mental Health

#169: Brain Management

Let’s talk brain management, my friend. We don’t get a booklet that tells us how

#165: Practices That Keep Me Sane

 Being a lawyer with big dreams and responsibilities can feel impossible. If we’re not

#163: Ebb and Flow States

We don’t talk about ebb and flow states enough. Instead, we’re told we’re supposed to

#148: Ruminations and How to Stop Them

If you’ve ever had a sleepless night because your brain kept running even when you

#147: Pursuing Happiness

Are you pursuing happiness? When lawyers ask me how they can be a happier lawyer,

#146: Getting What You Want

Let’s talk about getting what you want. Sound like fun? It’s easy to feel good

#139: How to Coach Yourself Better

If this is your first time listening to the Be a Better Lawyer Podcast, this

#132: 5 Steps to Feeling Better

Feeling better is a learnable skill. A lot of times when I’m talking with new

128: Building a Container for Your Success

Creating success isn’t a fluke. Success is created by focusing our attention again and again

#124: Rewiring Your Lawyer Brain to Relax

#1 problem I hear from lawyers? They can’t get their brain to turn off. When