Tag Archives: Mental Health
#169: Brain Management
Let’s talk brain management, my friend. We don’t get a booklet that tells us how
#165: Practices That Keep Me Sane
Being a lawyer with big dreams and responsibilities can feel impossible. If we’re not
#163: Ebb and Flow States
We don’t talk about ebb and flow states enough. Instead, we’re told we’re supposed to
#148: Ruminations and How to Stop Them
If you’ve ever had a sleepless night because your brain kept running even when you
#147: Pursuing Happiness
Are you pursuing happiness? When lawyers ask me how they can be a happier lawyer,
#146: Getting What You Want
Let’s talk about getting what you want. Sound like fun? It’s easy to feel good
#139: How to Coach Yourself Better
If this is your first time listening to the Be a Better Lawyer Podcast, this
#132: 5 Steps to Feeling Better
Feeling better is a learnable skill. A lot of times when I’m talking with new
128: Building a Container for Your Success
Creating success isn’t a fluke. Success is created by focusing our attention again and again
#124: Rewiring Your Lawyer Brain to Relax
#1 problem I hear from lawyers? They can’t get their brain to turn off. When
