Mental Health | dinacataldo.com

Washington-based estate planner Andrea Lauritzen is a powerhouse. But she didn’t always see the power

Setting intentional goals is the fastest way to create the lives and businesses we want.

Ready to leave your law office and launch a business? Before you do, there's three

Today, we'll discuss the subconscious mind and its influence over us and how we can

If you want to grow your law practice (or even simply survive it!), Demanding Energy

This episode is for the lawyer who wants to continuously improve their life. I'm sharing

Society teaches us positivity is "thinking happy thoughts." Notice you're still not happy? Clearly there's

A common challenge humans face is the tendency to take on other people's roles and

Panic isn't something lawyers like to talk about because it feels vulnerable to talk about.

Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients