feeling better, 5 steps to feeling better, how to feel better, how to be a better lawyer, how to overcome anxiety, how to overcome stress, Dina Cataldo, legal podcast, lawyer podcast

#132: 5 Steps to Feeling Better

Feeling better is a learnable skill.

A lot of times when I'm talking with new clients, and I also know this from personal experience, they expect they'll be happy when…our practice is making more money, our partner acts differently, or we've achieved a goal.

When it doesn't happen the way we want it to, we feel anxiety, anger, stress, despair, or hurt. We get stuck in a loop of feeling this way.

Today you'll learn why you feel this way and how you can break this loop. Listen in!


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