#132: 5 Steps to Feeling Better

Feeling better is a learnable skill.

A lot of times when I'm talking with new clients, and I also know this from personal experience, they expect they'll be happy when…our practice is making more money, our partner acts differently, or we've achieved a goal.

When it doesn't happen the way we want it to, we feel anxiety, anger, stress, despair, or hurt. We get stuck in a loop of feeling this way.

Today you'll learn why you feel this way and how you can break this loop. Listen in!

RESOURCES

• Connect on Instagram
• Book a Strategy Session

Enjoying the podcast? Love listening on your commute or while you're washing dishes?

Consider leaving a review. It's a small way to show your love for the podcast, and it's the best way for new lawyers to find the show. It only takes 90 seconds, and you'll have my whole-hearted gratitude and appreciation. Click here to leave a review.

[email protected]

Dina is a Master Certified Coach who helps driven lawyers stop grinding and start living. As a former criminal prosecutor, she knows what lawyers struggle with and how to overcome the stress and overwhelm so common in the legal profession. Listen to Be a Better Lawyer Podcast to learn what you need to make the change you're seeking.

See Full Bio