Tag Archives: Mental Performance

#38: What it Really Means to Invest in Yourself

  Have you ever asked yourself what it really means to invest in yourself? Probably

#37: Meditation for People Who Can’t Meditate

Imagine having the ability to be poised and confident all the time even in the

#36: The First Step to Mastering Your Mind

What’s the first step to mastering your mind? How do you take control of your

#35: What’s the Difference Between Coaching and Therapy?

People ask me, “What’s the difference between coaching and therapy?” It’s a common question, and

#33: Beliefs Preventing Your Success

What are the beliefs preventing your success? Each of us is taught beliefs as a child. These beliefs

#29: Cultivating an Abundance Mentality with Candice Thomas

Abundance. What does it mean to be abundant? How can we increase abundance in any

#26: Mental Mastery: How to Take Back Control of Your Life with Jim Fortin

We’re talking about mental mastery today with an amazing guest.  He founded his company Mind

#22: How to Journal (for High-Achievers): Get Quick Wins with this Step-by-Step Practice

Looking for quick wins and fast growth? Of course you are! This journaling technique I’m

#20: In Pursuit of Excellence

The greats — those who have achieved excellence — have three things in common. Are

#19: 7 Steps to Discovering (and Eliminating) Our Self-Sabotaging Behaviors

Today we’re talking about 7 Steps to Discovering (and Eliminating) Our Self-Sabotaging Behaviors. What’s self-sabotage?