Tag Archives: Mental Performance

#54: 4 Secrets to Loving Yourself More

This episode is designed to get you thinking about how you really feel about yourself.

#51: 9 Secrets to Getting More Done at the Office with Less Stress

There’s so much to do that it feels overwhelming sometimes. I get it. We don’t

#50: The Mirror Practice: Start Here to Transform Your Life

The Mirror Practice Today we’re talking about the Mirror Practice. I’m going to share how

#49: Want To Make An Impact? Start Before You’re Ready

The other day I had a friend tell me that they want to do something

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#48: Overcome Inertia to Reach Your Goals

I know you want to reach your goals, my friend. Sometimes your goals can be

#46: 12 Simple Phrases to Powerfully Impact Your Life

When I whittled down these “12 Simple Phrases to Powerfully Impact Your Life,” I thought

#45: Supercharging Your Superpower (Part 3)

Today we’re Supercharging Your Superpowers! In the last couple episodes we’ve been building to this

#44: Where’s Your Superpower Blindspot (Part 2)

This is part two of a three part podcast series on discovering and boosting our

#43: What’s Your Superpower? (Part 1)

What’s your superpower? This episode is inspired by a comment one of my connections on

#40: Eliminate This Phrase and Reduce Stress Today

 Today on the podcast I want to talk to you about a phrase that