Mental Performance | dinacataldo.com

Brain inertia develops when we think thoughts that are inert – useless. To be inert

Feeling a bit disconnected lately? You’re not the only one. A lot of changes and

As lawyers, often we live by the quote, “The beatings will continue until morale improves.”

You might think the difference between people who get massive amounts of work accomplished and

The stories we tell ourselves matter. Our stories propel us to take action or prevent

Chances are you’re not besties with your calendar. This is it, my friends. This is

Feel stuck or unsatisfied with anything in your life? Then you’ll want to listen in

Today we’re talking about one of the most important things you can do for yourself:

Today we’re talking about how you’re sabotaging your momentum towards your dreams daily. These are

Let’s talk about pain. Specifically, what we can create on the other side of pain.