Tag Archives: Goal Setting and Achievement

#158: Beyond the Law with Aman Costigan

Aman Costigan knows what it takes to build a business, practice mindset work and work...

#157: Mindset Shifts to Get Unstuck

Today we're digging into some of the mental drama that keeps us stuck. The drama...

#156: Focus on Demand

Feel unfocussed? You're not alone. I used to feel that way too. That's until I...

#155: The Willpower Problem (and Solution)

The willpower problem? Willpower isn’t helpful. If using willpower creates short term results, but then...

#154: Making Change Inevitable

Making change inevitable is possible. We crave change, yet we tell ourselves it's hard. It...

#152: Visionary Capacity

If you’re overwhelmed and anxious all the time, it’s hard to build your visionary capacity....

#150: The Power of Focus

Focus can be bad. You heard that right. We can focus on the wrong things,...

#145: The Power of “And”

Let's explore the power of “and” and a myth lawyers are told. In the legal...

#144: Bridging Cognitive Dissonance

When we're working towards achieving goals, we're really becoming a different person — the person...

#143: Using Goals Against Yourself

If you're using goals against yourself, you're sabotaging your ability to accomplish your goal. This...