Tag Archives: Emotional Health

#98: Practicing Catastrophe

I was going to keep this a three part series, but then I saw one...

#97: Practicing Confusion

Have confusion over why you're not achieving your goals? Is it what's happening in the...

#95: Best of – 8 Lessons Learned from Brene Brown

My podcast on Brene Brown is one of my most popular. Her message is particularly...

#76: Unintentional Thoughts

You may not realize the time and energy wasted on unintentional thoughts. When we don't...

#74: The Anger Trap

 Anger. Anger seems like a good thing until…it's not. In today's episode you'll learn...

#71: Making a Breakthrough in Your Life with Kendra Q. Dodd

I can't wait to introduce you to Kendra Q. Dodd. In this interview, we cover...

#70: Emotional Subtleties and Achievement

  You're a high-achiever with big goals for your legal practice. But somehow you just...

#65: Saying “YES” to Yourself with Meditation

Feel anxious or overwhelmed? Take a moment to listen to this episode. This episode goes...

#56: Shift Your Identity to Live the Life You’re Meant For with Michael O’Brien

Have you been following the script you learned when you were young? If you’re anything...

#50: The Mirror Practice: Start Here to Transform Your Life

The Mirror Practice Today we’re talking about the Mirror Practice. I’m going to share how...