Tag Archives: Emotional Health

#182: 2 Must-Have Skills to Prevent Over-Working

Most lawyers waste a ton of time over-working. Over-working happens when we're not focused on

#181: How to Stop Fueling Anxiety

Anxiety is a normal human emotion. But when you want to do your best, most

#174: How to Stop Feeling Behind

“How do I stop feeling behind?” is one of the most common questions I get

#172: Upleveling Your Growth

Going after any goal that we've never achieved before requires us to become a different

#169: Brain Management

Let's talk brain management, my friend. We don't get a booklet that tells us how

#168: Releasing Perfectionism

Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have

#165: Practices That Keep Me Sane

 Being a lawyer with big dreams and responsibilities can feel impossible. If we're not

#164: Brain Clutter

Picture your brain as your home. Do you like what you see? In this episode,

#163: Ebb and Flow States

We don't talk about ebb and flow states enough. Instead, we're told we're supposed to

#161: How to Override Fear

 One thing that stalls us out the most in pursuing our dreams and achieving