Tag Archives: Emotional Health
#148: Ruminations and How to Stop Them
If you've ever had a sleepless night because your brain kept running even when you...
Jun
#147: Pursuing Happiness
Are you pursuing happiness? When lawyers ask me how they can be a happier lawyer,...
May
#143: Using Goals Against Yourself
If you're using goals against yourself, you're sabotaging your ability to accomplish your goal. This...
May
#139: How to Coach Yourself Better
If this is your first time listening to the Be a Better Lawyer Podcast, this...
May
#132: 5 Steps to Feeling Better
Feeling better is a learnable skill. A lot of times when I'm talking with new...
May
#131: Recent Breakthroughs
Think about your brain as a house. It has four walls, some windows, a couple...
May
#130: Conscious Law Firm Design
Having a tough time finding the time to work on business development? You're not alone....
May
#124: Rewiring Your Lawyer Brain to Relax
#1 problem I hear from lawyers? They can't get their brain to turn off. When...
Oct
#119: Brain Inertia
Brain inertia develops when we think thoughts that are inert – useless. To be inert...
Aug
#118: 2020 Reboot
Poor 2020. It showed up with so much promise. Oprah started doing a 2020 Vision...
Aug