Emotional Health | dinacataldo.com

Brain inertia develops when we think thoughts that are inert – useless. To be inert

Poor 2020. It showed up with so much promise. Oprah started doing a 2020 Vision

Feeling a bit disconnected lately? You're not the only one. A lot of changes and

As lawyers, often we live by the quote, “The beatings will continue until morale improves.”

The stories we tell ourselves matter. Our stories propel us to take action or prevent

Feel stuck or unsatisfied with anything in your life? Then you'll want to listen in

Today we're talking about one of the most important things you can do for yourself:

I called this episode “Racist Thoughts” because it places the finger on the issue. Our

Today we're talking about how you're sabotaging your momentum towards your dreams daily. These are

Let's talk about pain. Specifically, what we can create on the other side of pain.