Anxiety | dinacataldo.com

If you're a codependent lawyer, you probably don't even realize it because you've operated from...

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06
Jan

Most lawyers waste a ton of time over-working. Over-working happens when we're not focused on...

25
Nov

Anxiety is a normal human emotion. But when you want to do your best, most...

18
Nov

“How do I stop feeling behind?” is one of the most common questions I get...

30
Sep

Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have...

18
Aug

Being a lawyer with big dreams and responsibilities can feel impossible. If we're not...

22
Jul

Picture your brain as your home. Do you like what you see? In this episode,...

15
Jul

We don't talk about ebb and flow states enough. Instead, we're told we're supposed to...

08
Jul

One thing that stalls us out the most in pursuing our dreams and achieving...

24
Jun

Aman Costigan knows what it takes to build a business, practice mindset work and work...

03
Jun