Tag Archives: Anxiety

#245: “How to Stop Feeling Layoff Anxiety” and Your Other Questions Answered

In this episode I answer some of your burning questions. You'll hear my answers to:...

#244: Friday Wrap-Up Ritual

This Friday Wrap-Up Ritual is a *must* for all lawyers. In this episode of Be...

#240: Calming Anxiety

Calming anxiety is easier than you might think. A few things you need to know:...

#239: Taking Care of Yourself

Taking care of yourself is an art + it's the game-changer you need if you're...

#231: What “Slowing Down” Really Means

The other day I was talking to a lawyer about what it meant to slow...

#228: Nervous System Dysregulation

One of the most important things I work on with my clients is nervous system...

#222: Time Management Coachapalooza

Time management for lawyers is essential. Time is power. A lot of people say money...

#221: 3 Beliefs Making Your Life Harder

Three beliefs are in the way of you feeling more peace-of-mind every day in your...

#214: Feeling Horrible

Big goals require big feelings. It's normal to feel stretched beyond capacity when you're going...

#191: Work Worry

Do you worry at work? In today's episode, you'll learn how to spot worry, reduce...