Tag Archives: Anxiety

#296: The Truth About Positivity

Society teaches us positivity is "thinking happy thoughts." Notice you're still not happy? Clearly there's

#295: How to Use This Podcast

Start using Be a Better Lawyer Podcast to it's fullest potential in your life and

#285: Refining Output

If you're feeling frustrated with any are of your law practice, this episode is a

#276: Calming Panic

Panic isn't something lawyers like to talk about because it feels vulnerable to talk about.

#275: Mindset Essentials, Part Two

Get ready to add rocket fuel onto the results you're already getting with mindset work.

#271: Are You Over-Learning?

Ever wonder why you're not making the progress you want? It may be because you're

#269: The Feel Good Episode

Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients

#267: Seeking Significance

We all are seeking significance in our lives. But what creates it? Learn where significance

#264: Creating an Emotional Energy Refresh for Your Space

I love the idea of creating spaces that feel peaceful. They help us focus and

#250: Thinking vs. Worrying

What’s the difference between thinking and worrying? If you feel overwhelm, stress or anxiety, chances