Tag Archives: Anxiety

willpower problem, how to have more willpower, how to have more willpower, be abetter lawyer podcast, be a better lawyer, how to have more willpower, Dina Cataldo
#155: The Willpower Problem (and Solution)

The willpower problem? Willpower isn’t helpful. If using willpower creates short term results, but then

the power of focus, how to focus better, be better lawyer, be a better lawyer podcast, dina cataldo
#150: The Power of Focus

Focus can be bad. You heard that right. We can focus on the wrong things,

ruminations, how to stop ruminations, be a better lawyer podcast, be a better lawyer, Dina Cataldo
#148: Ruminations and How to Stop Them

If you’ve ever had a sleepless night because your brain kept running even when you