Category Archives: Podcast

#104: How to Trust Yourself to Follow Through

How much do you trust yourself to follow through on what you say you're going

#103: How Thoughts Create Results

 You may never have heard this before, but listen: It doesn't have to be

#102: Fierce Self-Love & Calendar Resentment

 No one talks productivity in terms of love. Let's change that. The truth is:

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#101: 8 Lies Your Probably Believe That Are Costing You Time (and Money)

 There are 8 lies that permeate our lives from childhood to adulthood. If we

#100: Lessons Learned at 40

Ready to for my lessons learned at 40? If you’re listening to this podcast when

#99: Practicing Joy

This is the podcast you’ve been waiting for, my friend! Be sure you've listened to

#98: Practicing Catastrophe

I was going to keep this a three part series, but then I saw one

#97: Practicing Confusion

Have confusion over why you're not achieving your goals? Is it what's happening in the

#96 – Practicing Depair

Don't let the title “Practicing Despair” freak you out. Practicing despair is really a stand-in

#95: Best of – 8 Lessons Learned from Brene Brown

My podcast on Brene Brown is one of my most popular. Her message is particularly