Category Archives: Podcast

#162: Committed Energy

When we don't have committed energy, we give up too soon on our goals. When...

#161: How to Override Fear

 One thing that stalls us out the most in pursuing our dreams and achieving...

#160: Debt v. Overspending

Does having debt make you cringe? I used to think having debt meant I was...

#159: No More Rules

If you're feeling stuck in your practice or your life, you've probably made a lot...

#158: Beyond the Law with Aman Costigan

Aman Costigan knows what it takes to build a business, practice mindset work and work...

#157: Mindset Shifts to Get Unstuck

Today we're digging into some of the mental drama that keeps us stuck. The drama...

#156: Focus on Demand

Feel unfocussed? You're not alone. I used to feel that way too. That's until I...

#155: The Willpower Problem (and Solution)

The willpower problem? Willpower isn’t helpful. If using willpower creates short term results, but then...

#154: Making Change Inevitable

Making change inevitable is possible. We crave change, yet we tell ourselves it's hard. It...

#153: Releasing Judgment

 Beating ourselves up for screw-ups isn’t helpful. What is? Compassion. We’re going to misinterpret...