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#38: What it Really Means to Invest in Yourself

  Have you ever asked yourself what it really means to invest in yourself? Probably...

#37: Meditation for People Who Can’t Meditate

Imagine having the ability to be poised and confident all the time even in the...

#36: The First Step to Mastering Your Mind

What's the first step to mastering your mind? How do you take control of your...

#35: What’s the Difference Between Coaching and Therapy?

People ask me, “What's the difference between coaching and therapy?” It's a common question, and...

#34: Transforming a Co-Parenting Relationship with Tuniscia Okeke

This episode is more than about transforming a co-parenting relationship by creating a more harmonious...

#33: Beliefs Preventing Your Success

What are the beliefs preventing your success? Each of us is taught beliefs as a child. These beliefs...

How to Be a Better Lawyer: Tools & Tips for New Lawyers

Over 16 years ago I was a new lawyer who jumped into trials as a...

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#32: How to (Finally) Make a New Year Resolution that Lasts

I am not what has happened to me. I am what I choose to become.”...

#31: Secrets to Making Friends After 30

We don't talk about this a lot, but it's true: it can be more difficult...

#30: How to Handle Difficult Emotions with Ryan Francis

I'm excited to share today's guest with you. Ryan Francis is a teacher turned life...