Procrastination | dinacataldo.com

Do you worry at work? In today's episode, you'll learn how to spot worry, reduce...

27
Jan

“How do I stop feeling behind?” is one of the most common questions I get...

30
Sep

Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have...

18
Aug

We don't talk about ebb and flow states enough. Instead, we're told we're supposed to...

08
Jul

When we don't have committed energy, we give up too soon on our goals. When...

01
Jul

One thing that stalls us out the most in pursuing our dreams and achieving...

24
Jun

Today we're digging into some of the mental drama that keeps us stuck. The drama...

01
Jun

The willpower problem? Willpower isn’t helpful. If using willpower creates short term results, but then...

01
Jun

Time management isn't all about planning and following through. If it were that easy, we'd...

31
May

If this is your first time listening, you may want to “What You Believe” later....

31
May