Tag Archives: Emotional Health
#117: How to Connect More Deeply with Ourselves
Feeling a bit disconnected lately? You're not the only one. A lot of changes and...
Aug
#115: One Mindset Shift to Boost Your Productivity
As lawyers, often we live by the quote, “The beatings will continue until morale improves.”...
Jul
#113: Stories We Tell Ourselves
The stories we tell ourselves matter. Our stories propel us to take action or prevent...
Jul
#111: Uncovering Hidden Thoughts
Feel stuck or unsatisfied with anything in your life? Then you'll want to listen in...
Jul
#110: Making Time for Play in Your Day
Today we're talking about one of the most important things you can do for yourself:...
Jun
#109: Racist Thoughts
I called this episode “Racist Thoughts” because it places the finger on the issue. Our...
Jun
#108: 5 Ways You’re Sabotaging Your Momentum Daily
Today we're talking about how you're sabotaging your momentum towards your dreams daily. These are...
Jun
#107: Processing Emotion – On the Other Side of Pain
Let's talk about pain. Specifically, what we can create on the other side of pain....
Jun
#100: Lessons Learned at 40
Ready to for my lessons learned at 40? If you’re listening to this podcast when...
Apr
#99: Practicing Joy
This is the podcast you’ve been waiting for, my friend! Be sure you've listened to...
Apr