Emotional Health | dinacataldo.com

What are you choosing to believe? And how is it impacting your capacity to have

If you're a codependent lawyer, you probably don't even realize it because you've operated from

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Our personal ecosystem needs more than work to thrive. Learn how to develop thrive mentality

Most lawyers waste a ton of time over-working. Over-working happens when we're not focused on

Anxiety is a normal human emotion. But when you want to do your best, most

“How do I stop feeling behind?” is one of the most common questions I get

Going after any goal that we've never achieved before requires us to become a different

Let's talk brain management, my friend. We don't get a booklet that tells us how

Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have

Being a lawyer with big dreams and responsibilities can feel impossible. If we're not