Author Archives: [email protected]

#57: Using Art to Access Your Intuition (Even if You Can’t Draw) with Tracy Nunez

 My guest today specializes on teaching people how to connect with their intuition and...

#56: Shift Your Identity to Live the Life You’re Meant For with Michael O’Brien

Have you been following the script you learned when you were young? If you’re anything...

#55: Leveraging Your Personality Type to Reach Your Goals with Charlena Smith

I'm so excited to introduce you to Charlena Smith. We all think we have a...

#54: 4 Secrets to Loving Yourself More

This episode is designed to get you thinking about how you really feel about yourself....

#53: How to Create Better Boundaries with Tiffany Nguyen

Have you ever said “yes,” when you really wanted to say “no?” Have you ever...

#52: Take Back Your Power: Reduce Stress and Find Your Focus with Functional Nutritionist Sharon Holand Gelfand

Today we're talking about chronic stress and the toll it takes on our bodies and...

#51: 9 Secrets to Getting More Done at the Office with Less Stress

There's so much to do that it feels overwhelming sometimes. I get it. We don't...

Q&A: Ask Me Anything with Dina Cataldo

This Q&A: Ask Me Anything was incredibly fun to record. Thank you to those of...

#50: The Mirror Practice: Start Here to Transform Your Life

The Mirror Practice Today we’re talking about the Mirror Practice. I’m going to share how...

#49: Want To Make An Impact? Start Before You’re Ready

The other day I had a friend tell me that they want to do something...

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