Today on the podcast I want to talk to you about a phrase that we use as a shield, and it's contributing to our feelings of stress and overwhelm in our lives every time we use it.
I used to use it all the time until I realized how it was making me feel… My bet is you either use it or hear it all the time too.
Eliminating this phrase will help bring awareness to the words you're using and begin a domino effect of awareness and change in other parts of your life.
Less stress sound amazing? Listen in.