Tag Archives: Emotional Health

#100: Lessons Learned at 40

Ready to for my lessons learned at 40? If you’re listening to this podcast when

#99: Practicing Joy

This is the podcast you’ve been waiting for, my friend! Be sure you've listened to

#98: Practicing Catastrophe

I was going to keep this a three part series, but then I saw one

#97: Practicing Confusion

Have confusion over why you're not achieving your goals? Is it what's happening in the

#95: Best of – 8 Lessons Learned from Brene Brown

My podcast on Brene Brown is one of my most popular. Her message is particularly

#76: Unintentional Thoughts

You may not realize the time and energy wasted on unintentional thoughts. When we don't

#74: The Anger Trap

 Anger. Anger seems like a good thing until…it's not. In today's episode you'll learn

#71: Making a Breakthrough in Your Life with Kendra Q. Dodd

I can't wait to introduce you to Kendra Q. Dodd. In this interview, we cover

#70: Emotional Subtleties and Achievement

  You're a high-achiever with big goals for your legal practice. But somehow you just

#65: Saying “YES” to Yourself with Meditation

Feel anxious or overwhelmed? Take a moment to listen to this episode. This episode goes