Category Archives: Podcast

#102: Fierce Self-Love & Calendar Resentment

 No one talks productivity in terms of love. Let's change that. The truth is:...

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#101: 8 Lies Your Probably Believe That Are Costing You Time (and Money)

 There are 8 lies that permeate our lives from childhood to adulthood. If we...

#100: Lessons Learned at 40

Ready to for my lessons learned at 40? If you’re listening to this podcast when...

#99: Practicing Joy

This is the podcast you’ve been waiting for, my friend! Be sure you've listened to...

#98: Practicing Catastrophe

I was going to keep this a three part series, but then I saw one...

#97: Practicing Confusion

Have confusion over why you're not achieving your goals? Is it what's happening in the...

#96 – Practicing Depair

Don't let the title “Practicing Despair” freak you out. Practicing despair is really a stand-in...

#95: Best of – 8 Lessons Learned from Brene Brown

My podcast on Brene Brown is one of my most popular. Her message is particularly...

#94: How to Stay Grounded in a Crisis

Learning how to stay grounded in a crisis means focussing on your mental health, so...

#93: How to Coach Yourself

Now, more than ever, it's important to manage your mind. Times like these is what...