Tag Archives: Emotional Health
#174: How to Stop Feeling Behind
“How do I stop feeling behind?” is one of the most common questions I get...
Sep
#172: Upleveling Your Growth
Going after any goal that we've never achieved before requires us to become a different...
Sep
#169: Brain Management
Let's talk brain management, my friend. We don't get a booklet that tells us how...
Aug
#168: Releasing Perfectionism
Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have...
Aug
#165: Practices That Keep Me Sane
Being a lawyer with big dreams and responsibilities can feel impossible. If we're not...
Jul
#164: Brain Clutter
Picture your brain as your home. Do you like what you see? In this episode,...
Jul
#163: Ebb and Flow States
We don't talk about ebb and flow states enough. Instead, we're told we're supposed to...
Jul
#161: How to Override Fear
One thing that stalls us out the most in pursuing our dreams and achieving...
Jun
#158: Beyond the Law with Aman Costigan
Aman Costigan knows what it takes to build a business, practice mindset work and work...
Jun
#153: Releasing Judgment
Beating ourselves up for screw-ups isn’t helpful. What is? Compassion. We’re going to misinterpret...
Jun