Category Archives: Podcast

Co-parenting rules, how to co parent with a narcissist, how to co parent with an uncooperative ex spouse, co parenting rules and dating, co parenting and new relationships, how to co parent a newborn, co parenting books, how to co parent with a difficult ex, setting boundaries with an ex spouse, how to co parent when you don’t get along, co parenting communication guidelines, Tunisia okeke, Transforming a Co-Parenting Relationship with Tuniscia Okeke
#34: Transforming a Co-Parenting Relationship with Tuniscia Okeke

This episode is more than about transforming a co-parenting relationship by creating a more harmonious...

03
Jan
New Years’ Resolutions that Stick, How to create a new year resolution that sticks, Creating a goal for the new year, What you’re doing wrong when you create a new year resolution, how to set a goal, How to make a new year resolution that sticks, Why you can’t make a resolution that lasts,How to make a new year resolution that lasts, How to goal set for the new year, How you can make a new year resolution that lasts, How to make a new year resolution that lasts, Making a new year resolution that lasts, How to (finally) make a new year resolution that lasts, How to keep your new year resolution
#32: How to (Finally) Make a New Year Resolution that Lasts

I am not what has happened to me. I am what I choose to become.”...

20
Dec
how to make friends after 30, how can you make friends after 30, why is it hard to make friends after 30, how do I meet people after 30, how do single people make friends, how can I make friends if I'm single, how to make friends if I'm a lawyer after 30
#31: Secrets to Making Friends After 30

We don't talk about this a lot, but it's true: it can be more difficult...

13
Dec
Ryan Francis, How to Handle Difficult Emotions, how to handle difficult people, how to handle difficult employees, how to handle difficult patients, how to handle difficult victims, how to handle hard conversations, male coaches, teachers, how to handle difficult students
#30: How to Handle Difficult Emotions with Ryan Francis

I'm excited to share today's guest with you. Ryan Francis is a teacher turned life...

06
Dec
cultivating an abundance mentality with Candice Thomas, what is abundance, how can you be abundant, what does it mean to be abundant, why am I not manifesting, am I manifesting right, lawyers into woowoo, abundant lawyer, how to have an abundant law practice, how can I grow my legal practice, how to manifest abundance,
#29: Cultivating an Abundance Mentality with Candice Thomas

Abundance. What does it mean to be abundant? How can we increase abundance in any...

29
Nov
brene brown wholehearted, lessons from brene brown, 8 lessons from Brene Brown, 8 lessons learned from Brene Brown, Soul ROadmap Brene Brown, Dina Cataldo, Brene Brown, who is Brene Brown, what does brene Brown do, brene brown podcast, 99 mantras
#28: 8 Lessons from Brene Brown

Brene Brown's work has been a big influence on me. As you dive into her...

22
Nov
what's a people pleaser?, am I a people pleaser, how to stop being a people pleaser, am I control freak?, the need to please, why am i a people pleaser, people pleaser definition, dina cataldo
#27: Control freak? You May Be a People-Pleaser

Yes, high-achievers can be people-pleasers. In fact, a majority of the female lawyers I've spoken...

15
Nov
How to take back control of your life, jim fortin, mental mastery, how can i reduce stress, soul roadmap podcast, dina cataldo
#26: Mental Mastery: How to Take Back Control of Your Life with Jim Fortin

We're talking about mental mastery today with an amazing guest.  He founded his company Mind...

08
Nov
Breast cancer, Dina Cataldo, Soul Roadmap podcast, breast cancer, what is breast cancer, celebrities with breast cancer, what should I do if I have breast cancer, what do I get someone who has breast cancer, my family member has breast cancer, what do I do if I have breast cancer, who can I talk to if I have breast cancer, can I exercise if I am doing chemotherapy, is chemo brain real, what should I eat if I have cancer, what should I eat if I have breast cancer, can I gain weight on chemo, do people always lose weight on chemo, lawyers with breast cancer, famous people with breast cancer, when is Breast cancer awareness month, what’s the difference between thriver and survivor, how do I know if I have breast cancer, does a lump mean breast cancer, what if I have breast cancer, what happens if I have breast cancer
#25: Navigating Breast Cancer

This episode is meant to help anyone facing a health crisis and anyone who has...

01
Nov
Law school stories, Millennial female lawyer, Millennial lawyer, Self-care for busy lawyers, Self-care for lawyers, The bright side of the sun, Tavish Williams, Managing millennial lawyers, Self-care for attorneys, Millennial attorneys, Soul Roadmap podcast, Should I go to law school, Journaling for lawyers, Law school success stories, Repeating the bar exam, How to be a millennial lady, law school advice
#24: Permission Granted: Navigating Expectations & Creating a Life You Love with Lawyer and Coach Tavish Williams

Today’s episode may bring back flashbacks for those of us who went to law school. ...

25
Oct