Author Archives: [email protected]

business, how to start a business online, how to start a business while being a lawyer, lessons learned from my business, business lessons, dina cataldo, coaching for lawyers, advice for young lawyers, things every lawyer should know, what it takes to be a lawyer personality, advice for first year associates, what is it like to be an attorney, what i wish i knew as a young attorney, the realities of being a lawyer, the realities of being an attorney
#66: Lessons Learned On My Business Journey

I've distilled 5 of the most important lessons I've learned on my business journey. I'm...

22
Aug
saying yes to yourself with meditation, meditate, how to meditate, meditation for lawyers, lawyer coach, why can't I meditate, what is meditation, dina cataldo, soul roadmap podcast,
#65: Saying “YES” to Yourself with Meditation

Feel anxious or overwhelmed? Take a moment to listen to this episode. This episode goes...

14
Aug
Interpretations, problems & interpretations, problems and interpretations, interpretation, we are the problem, how we interpret the problem is the problem
#64: Problems and Interpretations

 LINKS MENTIONED If you're new to this kind of work, starting by downloading the...

08
Aug
Simplifying Mindful Eating, Amber Romaniuk, Dina Cataldo, Soul Roadmap Podcast, Mindful Easting, what is mindful eating, mindful eating techniques, mindful eating resources, mindful eating diet, mindful eating benefits, how to eat in moderation, eating awareness, mindful eating tips, what's mindful eating, emotional eating, how to stop overeating, brain food, food and mood, food for mental health wellness, how nutrition affects the brain, brain nutrition food, nutrition and work performance, how sugar affects the brain and body, is sugar addictive
#63: Simplifying Mindful Eating with Emotional Eating and Digestive Expert Amber Romaniuk

Have you heard about mindful eating? You're in for a sweet treat today, my friend....

01
Aug
9 Inspiring (and fun) Summer Reads, summer book recommendations, best summer reads, best summer book recommendations, best personal development books
9 Inspiring (and fun) Summer Reads

Hello, my friend! If you listen to the podcast, then you may know a bit...

28
Jul
perfectionism, perfectism unraveled, perfectionist personality, how to overcome perfectionism, where does perfectionism come from, what causes perfectionism, Perfectionism, perfectionism unraveled with Travis Baird, Travis Baird, Mindful Productive, Soul Roadmap Podcast, Dina Cataldo,
#62: Perfectionism Unraveled with Travis Baird

Today’s guest is someone who has a lot in common with lawyers even though his...

25
Jul
legal career goals, smart goals for lawyers, law firm goals, professional development for lawyers, attorney, Dina Cataldo, Evolution, Soul Roadmap podcast
#61: Evolution

Evolution isn't inevitable; it's a choice. Isn’t it amazing what we’re capable of? We can...

18
Jul
more time, I don't have enough time, enough time, Tips for lawyers, time management for lawyers, how to be a more productive lawyer, how to be an organized lawyer, how to become a wealthy lawyer, you have more time than you think, Dina Cataldo, Lawyer’s Soul Roadmap, Soul Roadmap Podcast, how to be a better lawyer, lawyer skills, how to be a good lawyer, how to be a better attorney, how to make it as a lawyer
#60: You Have More Time Than You Think

Have you ever said, “I don't have enough time?” Of course you have! We all...

10
Jul
Kole Whitty, breast cancer, bio integration, signs of an unhealthy body, Understanding What Our Body is Telling Us with Kole Whitty, what is my body trying to tell me, healthy lawyer, breathwork, somadome
#59: Understanding What Our Body is Telling Us with Kole Whitty

This week I talk to Kole Whitty who is a powerhouse of a woman who...

04
Jul
Professional networking tips, networking tips for introverts, successful networking tips, networking tips for law students, networking tips for beginners, best practices in networking, howtonetwork, networking skills training, how to network at work, how to network yourself, networking for business development, effective networking strategies, how to network with other lawyers, attorney networking, how to network, stephanie hanna, the other 85
#58: How to Network (and Create Meaningful Relationships) with Stephanie Hanna, Esq.

Stephanie Hanna is a lawyer and the founder of the Other 85 where she teaches...

27
Jun