Tag Archives: Mental Performance

#269: The Feel Good Episode

Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients

#261: How to Follow Through

Not following through? You don't need more discipline or willpower. And you're not lazy. There's

#259: Result Atrophy and Overcoming Resistance

Have a goal or a task you've been putting off? You've hit resistance. Resistance is

#258: Productive Shortcuts vs. Wishful Thinking

Want to boost your productivity and well-being at the same time? You need to know

#252: Identity Breakthroughs

Identity Breakthroughs are earned. In this episode of Be a Better Lawyer Podcast, discover your

#244: Friday Wrap-Up Ritual

This Friday Wrap-Up Ritual is a *must* for all lawyers. In this episode of Be

#241: How to Hit Your Goals in 2023

In today's episode, I walk you through the mindset it takes to hit your goals.

#240: Calming Anxiety

Calming anxiety is easier than you might think. A few things you need to know:

#239: Taking Care of Yourself

Taking care of yourself is an art + it's the game-changer you need if you're

#237: Purposeful Thought Work for Ambitious Lawyers

Ever sit at your desk thinking about what ifs? What if you started your own