Tag Archives: Mental Performance
#269: The Feel Good Episode
Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients
#261: How to Follow Through
Not following through? You don't need more discipline or willpower. And you're not lazy. There's
#259: Result Atrophy and Overcoming Resistance
Have a goal or a task you've been putting off? You've hit resistance. Resistance is
#258: Productive Shortcuts vs. Wishful Thinking
Want to boost your productivity and well-being at the same time? You need to know
#252: Identity Breakthroughs
Identity Breakthroughs are earned. In this episode of Be a Better Lawyer Podcast, discover your
#244: Friday Wrap-Up Ritual
This Friday Wrap-Up Ritual is a *must* for all lawyers. In this episode of Be
#241: How to Hit Your Goals in 2023
In today's episode, I walk you through the mindset it takes to hit your goals.
#240: Calming Anxiety
Calming anxiety is easier than you might think. A few things you need to know:
#239: Taking Care of Yourself
Taking care of yourself is an art + it's the game-changer you need if you're
#237: Purposeful Thought Work for Ambitious Lawyers
Ever sit at your desk thinking about what ifs? What if you started your own
