We don't talk about ebb and flow states enough.
Instead, we're told we're supposed to feel better than we do.
It's easy to believe this lie in a world where we have curated social media feeds, so I'm breaking down a misconception that may be keeping you and a lot of others stuck. It's so prevalent, that you can't help but believe this until you see it.
Today you'll get awareness around how this misconception is preventing you from getting the results you want without you even knowing it, and how to solve for it to get better results.
You'll learn what it means to feel ebb and flow states and how to understand what's happening in your brain and body when you do.
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