Feeling a bit disconnected lately?
You're not the only one.
A lot of changes and distractions are adding to the list of reasons you have for not reconnecting with yourself.
Lawyers are especially prone to this because of our high-achiever tendencies; working is one way we try to manage our emotions.
It's a short-term fix for a long-term problem though, and it's time to address it.
In this episode, I walk you through:
- the feelings that create disconnection in the first place
- questions you can ask yourself to flip the script on your disconnected feelings
- how to refocus your brain on what you want
Once you learn these tools, you'll find yourself taking more productive actions that will help you get closer to your goals.
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