Tag Archives: Mental Health

#296: The Truth About Positivity

Society teaches us positivity is "thinking happy thoughts." Notice you're still not happy? Clearly there's...

#284: Whose Job Are You Taking On?

A common challenge humans face is the tendency to take on other people's roles and...

#276: Calming Panic

Panic isn't something lawyers like to talk about because it feels vulnerable to talk about....

#269: The Feel Good Episode

Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients...

#264: Creating an Emotional Energy Refresh for Your Space

I love the idea of creating spaces that feel peaceful. They help us focus and...

#263: Values Alignment

Do you have values alignment? Most of us think we know what our values are,...

#254: Re-Balancing Your Life

If you're feeling disconnected from yourself or out of balance, you're not alone. I've been...

#248: Better Trials, Time Management and Firm Culture with Shannon Clark

If you want to learn how to be a better trial lawyer, listen to this...

#245: “How to Stop Feeling Layoff Anxiety” and Your Other Questions Answered

In this episode I answer some of your burning questions. You'll hear my answers to:...

#241: How to Hit Your Goals in 2023

In today's episode, I walk you through the mindset it takes to hit your goals....