Tag Archives: Mental Performance

#259: Result Atrophy and Overcoming Resistance

Have a goal or a task you've been putting off? You've hit resistance. Resistance is...

#258: Productive Shortcuts vs. Wishful Thinking

Want to boost your productivity and well-being at the same time? You need to know...

#252: Identity Breakthroughs

Identity Breakthroughs are earned. In this episode of Be a Better Lawyer Podcast, discover your...

#244: Friday Wrap-Up Ritual

This Friday Wrap-Up Ritual is a *must* for all lawyers. In this episode of Be...

#241: How to Hit Your Goals in 2023

In today's episode, I walk you through the mindset it takes to hit your goals....

#240: Calming Anxiety

Calming anxiety is easier than you might think. A few things you need to know:...

#239: Taking Care of Yourself

Taking care of yourself is an art + it's the game-changer you need if you're...

#237: Purposeful Thought Work for Ambitious Lawyers

Ever sit at your desk thinking about what ifs? What if you started your own...

#234: Focus Errors

A couple years ago a client gave me a testimonial that said, “Dina helps me...

#233: 5 Thoughts Sabotaging Your Law Practice

Every thought we have either moves us closer to or further away from our the...