Tag Archives: Emotional Health

#276: Calming Panic

Panic isn't something lawyers like to talk about because it feels vulnerable to talk about....

#272: Overcoming Resentment

All of us experience resentment, but most of us think it's a part of life...

#269: The Feel Good Episode

Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients...

#268: Are You Playing it Safe or Evolving?

Are you playing it safe or evolving? Learn how to tell the difference between the...

#267: Seeking Significance

We all are seeking significance in our lives. But what creates it? Learn where significance...

#263: Values Alignment

Do you have values alignment? Most of us think we know what our values are,...

#262: Boundaries with Employees

Do you know there's a problem with your assistant or associate but you keep putting...

#258: Productive Shortcuts vs. Wishful Thinking

Want to boost your productivity and well-being at the same time? You need to know...

#254: Re-Balancing Your Life

If you're feeling disconnected from yourself or out of balance, you're not alone. I've been...

#250: Thinking vs. Worrying

What’s the difference between thinking and worrying? If you feel overwhelm, stress or anxiety, chances...