What's the first step to mastering your mind?
How do you take control of your mind?
I'm going to answer these questions with another question:
Do you think about the content you consume daily?
Each day we're bombarded by messages from co-workers to family members, from social media ads to the evening news. These messages influence how we think and feel and in turn influence how we act in this world.
That means, what other people say is impacting the results we see in our life!
It's time to take control over what we take into our minds and create our life with intention.
I've intentionally made this episode short but sweet because I want you to take the next leap in thinking. Be able to counteract these message with ones that serve you. These are the messages that you want to feed your brain and we so seldom seem to get them without intentionally seeking them.
This is the first step to mastering your mind.
After you listen to this episode, I want you to invest your time in listening to training I created for you directly related to what we’re going to talk about today.
The training I created is 99 Affirmations. It’s 40 minutes and will help you clean up the thoughts in your brain by bringing you more awareness to them and giving you thoughts to counteract them.