Take control of your time and your law practice, so you can feel more peace and freedom.
I created my Time Peace coaching Process to help you reclaim your life and feel more like yourself again.
Another week gone, and another to-do list barely touched
It's Time to Book a Strategy Call
Imagine your law practice as an overgrown garden. You’re constantly weeding, pruning, and watering — working overtime just to keep it from becoming chaos.
Yet no matter how hard you work, it still feels like it's growing out of control.
What if I told you that the more you hustle, the more tangled it becomes?
The work I do with lawyers is a thoughtful and strategic approach that helps you bring order, clarity, calm, and clarity to your practice and life.
This isn’t a productivity hack or organizational tips and tricks. It’s a complete system designed to support overwhelmed lawyers in cultivating a sustainable, thriving career — without burning out.
Here’s the truth: you're exhausted, and you're tired of feeling buried under your to-do list.
You want to feel grounded.
You want to enjoy your life again.
But without a new perspective and a proven system, the overwhelm will keep creeping in, and the demands will continue to outpace your energy.
Take Cynthia, a litigator with 20 years of experience who only used her calendar for deadlines and court dates.
She thought her problem was she wasn’t working hard enough and wasn't disciplined enough to get her work done. But in Time Peace , she discovered the real issues were her mindset and the strategies she was using to manage her workload.
Today, her calendar is one of her most powerful tools.
It’s not just organized — it’s intentional.
She feels deeply satisfied knowing her time reflects her values.
Maybe you’re thinking, “I’ve already tried everything.”
That’s fair.
But here’s the difference: coaching brings in what’s been missing.
It helps you shift your mindset—not just your schedule.
And it shows you how to use your calendar in a way that actually works for you and your specific practice area instead of overwhelms you.
This isn’t about pushing harder.
It’s about aligning your practice with your priorities — and learning how to tend to both with clarity and confidence.
Ready to stop the constant scrambling and start tending to your practice with more ease and intention?
In the next section, I’ll show you how the Time Peace Process can help you cultivate a practice—and life—you truly love.
BOOK YOUR STRATEGY CALL TO LEARN MORE
WHAT LAWYERS ARE SAYING ABOUT WORKING WITH ME: "I FINALLY TOOK CONTROL OF MY TIME AND MY LIFE! HERE'S HOW YOU CAN TOO."
"I hired Dina to try to get out my mess and look for some answers. I was working myself to death and wasn't making any money. I wanted my life back. I didn't go to law school to work myself to death.
Today I'm a partner in a successful practice, I'm making more money, I have better clients, and I'm dreaming big.
This is my journey and I want to dream big, and Dina helps you do that.
If you're on the fence, get off the fence. Make the investment. It is worth it." - Nancy Cogar, TN
LAWYERS WHO HAVE GONE FROM OVERWHELMED TO ORGANIZED AND IN CHARGE OF THEIR PRACTICES.
Jackie Figueroa
Litigator,
Miami, Florida
"I would spend countless hours and sometimes a couple of days just ruminating on what didn't go right instead of taking that time to say, “Okay, this is what happened. We'll deal with how it happened later, but let's figure out the solution to the problem now.” Things get done much faster and with less suffering.
Kimberly Lopez Narbona
Litigator,
Orlando, Florida
As you go through your day and your weeks, you start recognizing what's coming up, and then you can put into practice what you've talked about in coaching. So it's not a burden, it's not extra time on your plate. It's really just putting into practice [what you learned in session], which will help you with your time.
Andrea Lauritzen
Estate Planning, Washington
My favorite part of coaching is the accountability and having someone to bounce ideas off. If someone were to tell me, “Just start now. You think you don’t have time but doing this will suddenly create the time...I would have started sooner.
"DINA GAVE ME THE TOOLS I NEEDED TO THRIVE."
WHAT IT'S LIKE WHEN YOU WORK WITH ME
I planned my whole week, and even put some time on there to meet with my assistant to get her on board... Getting this done for the first time is way more exciting than I even thought it would be. Now I can't wait to get started.
FROM CONSTANTLY WORKING TO FEELING MORE LIKE HERSELF.
FROM OVERWHELMED TO FREEDOM:
EDGAR'S TIME PEACE EXPERIENCE
IT'S TIME TO BOOK YOUR STRATEGY CALL
My name is Dina Cataldo, and I'm a Master Certified Coach who helps lawyers take charge of their practice, find fulfillment and create a life they love.
After being diagnosed with breast cancer early on in my trial career at 29, doing more with less stress became a non-negotiable.
I built my coaching practice, and was certified as a Master Coach and yoga teacher while practicing law full-time as a criminal prosecutor. When I did that, I discovered I had more power to change my life than I knew and became an expert at managing my time and emotional well-being.
When you book your strategy call, we'll talk about which one of my signature programs is right for you, so you can get the best results for your needs.
I look forward to working with you.
XO
Dina
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